June equals weddings and weddings equal bachelorettes, but when our
go-to party dress wouldnt quite zip up, we admitted we had let things
slide.
Kick-start your summer fitness regime with the Circuit 60 class at Track
Fitness. The unique, total body workout alternates intense treadmill
and weight training in five- and ten-minute intervals so theres no time
to get complacent. Before you can complain about the sprints, its time
to hit the floor for push-ups or squats. While the class is designed for
varying abilitieswalkers, joggers and runnerseveryone is pushed to their
limit for a full sixty minutes.
Incidentally, the same duration as the hot bath we took when class was
over.
$25 per class (first class is free). Track Fitness, 417 Spadina Rd.,
Toronto, 416-481-7872, www.trackfitness.com
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