We used to be able to stay fit the easy way: playing on jungle gyms and
doing cartwheels at recess.
Spurred by childhood dreams of running away with the circus, we were
eager to join in on a one-hour JUKARI
Fit to Fly class at Kingwest Fitness in Liberty Village. The
full-body workout, created by Cirque du Soleil and Reebok, uses a piece
of custom equipment called the FlySeta modified trapeze of sorts. The
toe-tapping instructors make it look incredibly easy: you hold onto the
bar, run in circles, jump and leap, all in sync. However, after only a
few quick lifts our arms were burning. If fun, playful moves can keep us
toned, well definitely keep frolicking with Fit to Fly. Paige Dzenis
To get free information on JUKARI classes, visit www.kingwestfitness.com
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