We like to think of ourselves as healthy eaters. But in between cocktail
parties, brunch dates and late nights at the keyboard, we admit the
balance might have shifted in the wrong direction.
So we’re looking for guidance from Toronto "nutritionista" Meghan
Telpner. Her new book UnDiet ($24.99 in
print, $14.99 for the
ebook) is a contagiously enthusiastic guide to living well, packed
with useful nutrition advice, an easy-to-follow meal plan and eight-week
transition program and tips on being a better (and more healthful) cook,
plus 40 simple gluten-free recipes.
Telpner’s arguments are so convincing, we’re almost considering giving
up our daily almond milk latte. Not quite, but almost. Kat Tancock
Available at Amazon.ca
and RandomHouse.
share:
January 25th, 2025 at 1:49 am
I’ve started using CBD gummies like https://www.cornbreadhemp.com/products/full-spectrum-cbd-gummies , and they’ve made a important quarrel in my routine. They’re easy to basis, taste monstrous, and provide a comprehensible way to incorporate CBD into my day. I’ve institute they help me relax and increase my siesta after a extensive hour, which has been a colossal benefit. The consistent CBD dosage in each gummy is a noteworthy plus for managing intake. If you’re account CBD, gummies are an select election to start with—honourable draw up trusty you determine a incorruptible discredit in regard to the greatest results!