With Blue Monday, January 20th, only a few days away, we know the short days and cold winter weather can make the start of the year challenging. Inevitably, this time of year takes a toll on our productivity and mood, with 15 per cent of Canadians experiencing the winter blues.
While we can’t bring back the holidays or pay off your credit card debt, we can help you get through the cold winter months. The Philips Somneo Sleep & Wake-Up Light ($220 at varying locations including Amazon) can bring more light to your winter blues and help get you out of bed in the morning feeling, yes, more refreshed. Inspired by Mother Nature, its personalized sunrise simulation gradually increases light intensity, gently preparing your body for waking up naturally while you are still sleeping. In fact, studies have shown the Somneo Sleep & Wake-Up Light can improve the quality of waking up, improve mood, make you feel more energized in the morning and improve general well-being after waking up.
Talk about a good morning! —Vita Daily
Win! A $220 Philips Somneo Sleep & Wake-Up Light!
We have a winner! Congratulations Christie B. of Vancouver, who won a $220 Philips Somneo Sleep & Wake-Up Light!
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