What once was considered a novelty has now become commonplace: IV therapy. Not just good for treating various health ailments, it’s also helpful in clearing skin. And, for those with extended benefits, the treatment falls under naturopathic visits.
what is it? Also referred to as vitamin drips, IV therapy is an infusion of vitamins and minerals directly into your veins. So if needles make you squeamish, you might want to pass on this.
how it works. The idea behind IV therapy is that, by getting your dose of nutrients through an IV, they bypass the digestive system so you absorb them and reap the benefits faster. While it’s possible to get the daily nutrients and vitamins that you need through a well-balanced diet, IV therapy is great for people on restricted diets such as vegetarians or vegans. It’s also a good alternative if you’re deficient in a particular nutrient. Though IV therapy is meant to be done in sessions as the effects are cumulative, many people go in for a top-up when they feel like they need it or after a rough night out (read: hangover).
the benefits. Your doctor will mix and match vitamins and minerals, catering to your specific needs. Benefits include: increased energy, improved mood, better mental clarity, improved sleep, decreased stress and anxiety, increased immunity and muscle recovery.
how IV therapy helps skin. Many antioxidants, vitamins and minerals can help your skin produce collagen, heal and hydrate, all of which are crucial for healthy skin function. Among them, two of the most common additions to help clear skin are glutathione and biotin. Biotin helps replenish dry skin, as well as combat hair loss and brittle nails. Glutathione is an antioxidant that helps remove toxins and aids the body in making proteins like collagen. It’s like a facial from the inside out. —Alice Chen
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