Get Med At Home Via Spud

One of Vancity’s fave Lebanese restaurants, Nuba, has launched a line with SPUD! Three of the eatery’s most beloved dishes (Mjadra, Falafel and Red Lentil Soup) are now available exclusively through the local grocery delivery service as frozen items. Delivered straight to your door, ready to heat and enjoy from the comfort of your home, at your leisure. Plus, you can use these items to create the following breakfast recipe for SPUD; enjoy! —Vita Daily

Mjadra Breakfast Bowl

One package of Nuba Mjadra
2 fresh eggs
½ cup feta
1 avocado
1 lemon
Sea salt (flaked salt if you have it)
Freshly cracked pepper
Optional: Nuba Falafel

Slowly heat the thawed Mjadra in a pot over medium heat. Stir occasionally. Peel and slice avocado. Bring 4 inches of water and a tablespoon of vinegar (optional) to a gentle boil. Gently crack the eggs into the water. Poach for 3 minutes, until the eggs are medium soft. Remove with a slotted spoon and dab the eggs gently on a piece of paper towel to remove excess water. Divide the heated Mjadra into two bowls and add a poached egg to each serving. Top with crumbled feta and avocado slices. Cut the lemon into wedges and squeeze fresh lemon juice over each bowl. Hint: if you have a microplane or zester, you can zest the lemon skin over each bowl before cutting and juicing for added flavour. Season each bowl with a little salt and cracked pepper. Chef’s tip: add in a few pieces of Nuba Falafel to make this bowl even heartier.

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