It feels good to have a goal, no matter the time of year. But, if you’ve made any fitness- or health-related New Year’s Resolutions, this new watch from Polar, a brand that specializes in making fitness and wellness watches, is perfect for helping you keep them.
The new Polar Ignite 3 ($480) is more than just a smartwatch, it’s a companion to help you measure every step of your day. This stylish tool sit on your wrist and helps you live a more energized life. It tracks your sleep, activity and heart rate to provide guidance that’s tailored to your body and lifestyle. Get moving with bespoke workout suggestions and real-time voice guidance, and see meaningful metrics at a glance on a beautifully bright, high-resolution touchscreen display with widgets you can customize. Plus, stay connected at all times with push notifications.
“Watch” out 2023; with the new Polar Ignite 3, we’re sure to keep our New Year’s Resolutions on track. —Vita Daily
Win! A $480 Polar Ignite 3!
Congrats Karm K. of Vancouver, BC, who will receive a $480 Polar Ignite 3 watch! Please note: if you are the winner, you will receive a DM (direct message) in Instagram directly from @vitadaily.ca. Please be wary of fake accounts, which often use similar handles with an extra or missing letter, number or symbol. We will never ask for a payment or for your credit card number, and we will never ask you to click through a link. If you are unsure whether you have been contacted, via Instagram, by us or a fake account, email us before responding.
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January 30th, 2023 at 9:15 am
to smile more
@rosehavenca
January 30th, 2023 at 9:25 am
Think positive!!!
January 30th, 2023 at 9:31 am
Take more time out for self care.
@ranjpower
January 30th, 2023 at 9:33 am
Enjoy life – sharing time with family and friends – work on self care
January 30th, 2023 at 9:36 am
Exercise regularly and eat healthier!
@im.ter
January 30th, 2023 at 9:47 am
my new year’s resolutions are to be more present , pay off debts and stay fit and healthy my instagram handle is Erikasgc42
January 30th, 2023 at 10:03 am
To be more positive
@LarsenBaldry
January 30th, 2023 at 10:08 am
To drink more water 🙂
January 30th, 2023 at 10:11 am
Less ? @George_stevenson7
January 30th, 2023 at 10:12 am
Exercise more
@nancym604
January 30th, 2023 at 10:16 am
Make a commitment to to myself to a create a healthier lifestyle so I can get the very best out of my life.
January 30th, 2023 at 10:39 am
More stretching @Xtina_fairy
January 30th, 2023 at 10:39 am
Routing exercise and more sleep ~ @juelzdinh
January 30th, 2023 at 10:49 am
Drink less booze!!!!!
@ccuma
January 30th, 2023 at 11:09 am
to be more positive each day
@jan_leeu
January 30th, 2023 at 11:16 am
January 30
@maadhatter22
I didn’t go so far as making any NY’s resolutions, but do want to work on getting more fit and healthy. This would be a great tool to encourage the process and progress.
January 30th, 2023 at 11:23 am
Be fit and healthy
@jackie111983
January 30th, 2023 at 11:55 am
My New Year’s resolutions are to workout at least 5 times a week, start meal planning and prep so I always know what’s for dinner and learn something new like a craft or dance class. @momlifeinnl
January 30th, 2023 at 12:01 pm
This year… Walk in the woods 3x week. Get my steps in everyday. Breathwork everyday.
Insta.. @tomorrowanewsun
January 30th, 2023 at 12:08 pm
My resolution is to ne more mindful of stress
January 30th, 2023 at 12:17 pm
my resolution is to pay down my credit card, shop on amazon too much @wghutton
January 30th, 2023 at 1:57 pm
My resolutions are to continue to increase my stamina and leave some of the junk on the grocery store shelves.
January 30th, 2023 at 2:04 pm
OOPs, I forgot to leave my Instagram handle. Ignore my first post and thank you. My answer would be: That I resolve to continue to increase my stamina and leave some of the junk on the grocery store shelves. @anonzimous
January 30th, 2023 at 3:43 pm
Exercise more to help create a stable sleep routine @fcochrane2019
January 30th, 2023 at 3:51 pm
Travel more, stress less. Looking forward to yoga at Stonehenge.
@Amandalmasters99
January 30th, 2023 at 5:03 pm
Starting to move more.
IG : @melcami1
January 30th, 2023 at 6:17 pm
I need more self care and eat more healthy!
January 30th, 2023 at 6:23 pm
To stay healthy
tara_.x6
January 30th, 2023 at 6:51 pm
I’m taking the lead in taking care of my health this year after lots of research! @mmsittie
January 30th, 2023 at 7:38 pm
Eat healthy and stay consistent with the workouts ?️♀️
fun_chef_suze
January 30th, 2023 at 8:46 pm
My new year Resolution would be to travel across Canada more and learn more about my great Country. I’m from Toronto, ON and I love my city but I’ve heard so many great things about the cities across Canada. Vancouver, Montreal, Edmonton, Calgary etc so many places to see. Have a great day thanks for the opportunity
@kareemslick on IG
January 30th, 2023 at 8:50 pm
To do more outdoor activities.
January 30th, 2023 at 9:06 pm
Lose weight @mama_to_oli
January 30th, 2023 at 9:19 pm
Enjoy each day
Do good for others
Don’t forget “you” remember a few times a year
@licorice1229
January 31st, 2023 at 3:49 am
To eat healthier and exercise more. Lost 40 lbs in 2022. To keep it off.
January 31st, 2023 at 4:01 am
katz1349
To continue healthier eating and to exercise more.
January 31st, 2023 at 6:55 am
To get more sleep! @tabby_1972
January 31st, 2023 at 8:39 am
Be more active
@pnina44
January 31st, 2023 at 9:12 am
My only real resolution is to be kinder to myself. @lisamtoronto
January 31st, 2023 at 10:08 am
Exercise regularly
@adriennstagram
January 31st, 2023 at 10:15 am
Stay healthy
@lucia_jessica
January 31st, 2023 at 10:31 am
Train and run a half-marathon @coach_Daves9
January 31st, 2023 at 11:25 am
My New Years resolution is to get out and travel more! @guelphwayne
January 31st, 2023 at 11:45 am
My New Year resolution is to read more books! @vivianip12
January 31st, 2023 at 1:37 pm
To work less and be more present @anna.cruzer
January 31st, 2023 at 1:38 pm
IG: Anna.cruzerr
To work less and be more present
January 31st, 2023 at 2:02 pm
To have new adventures @asherares
January 31st, 2023 at 2:34 pm
I’m hoping to get outside more and walk out beautiful trails in my hometown.
January 31st, 2023 at 3:21 pm
To spend more Me time.
January 31st, 2023 at 3:45 pm
? ⌚ ⌚ ? Resolved to get to the gym more @vitadaily.ca ??? / from Maple Ridge BC @rankinesandra
January 31st, 2023 at 4:43 pm
Goal is to be more consistent with my DMO and stick to that schedule!
@iamjohnleung
January 31st, 2023 at 4:49 pm
My New Year’s resolution is getting physically active (hiking, walking or snowshoeing) every single day!!
IG: crazeeTbird
January 31st, 2023 at 5:09 pm
To do more selfcare things for myself
@stephaniemacisaac
January 31st, 2023 at 8:02 pm
Not really any besides collecting every moment I can with people I love.
@busychildren
January 31st, 2023 at 8:15 pm
To reach my 10000 steps a day
@castyner
January 31st, 2023 at 9:05 pm
Exercise more amd have a better work-life balance. @crazyalbertan9
January 31st, 2023 at 10:48 pm
My New Year’s resolution is to be more active – following on IG @jillmacaulay8883
February 1st, 2023 at 12:06 am
10,000 steps/day @ljwhatilike
February 1st, 2023 at 3:53 am
my 2023 resolutions are to be kinder to myself in general, and also to get back into running!
@seafoodmwg
February 1st, 2023 at 8:22 am
To take better care of myself both mentally and physically
@krisha444444
February 1st, 2023 at 7:53 pm
I want to get on a better sleep schedule and also get more active! Need to lose my Covid weight! ???
February 2nd, 2023 at 6:25 am
To get back to swimming. IG @minty_mo2020
February 2nd, 2023 at 2:32 pm
I had a trimalleoar break with dislocation. My New Year’s resolution is to continue with physiotherapy strengthening my ankle and get back to an active lifestyle. This watch would help me so much with tracking my progress.
@madeupmichelle
February 2nd, 2023 at 3:43 pm
Get more sleep drink more water eat clean @cdy6060
February 2nd, 2023 at 4:02 pm
Mine is to eat healthier and work out more.
@elaing8
February 3rd, 2023 at 9:29 am
Increase my exercise routine and eat healthier. Thanks for the opportunity.
@maibdan
February 3rd, 2023 at 4:57 pm
My New Year’s resolution is to drink more water ? @jcont1234
February 4th, 2023 at 5:47 pm
Train to run a 10K and then a half-marathon. @tiger_d18
February 4th, 2023 at 5:52 pm
Train to run a 10K and then a half-marathon. @tigerd18
February 4th, 2023 at 8:13 pm
Exercise regularly. @crazyalbertan9
February 5th, 2023 at 4:20 am
I don’t usually make resolutions but do my best to improve finances and health @harriette106742
February 5th, 2023 at 7:20 am
Expand my garden to grow more of our own food and do more canning ?
@agardeninggrandma65
February 5th, 2023 at 10:47 am
To spend more time outside
@lianne2014
February 5th, 2023 at 12:38 pm
To be less sarcastic and practice more self care.
@msdanieli
February 5th, 2023 at 8:50 pm
Exercise thrice weekly
@squirmer03
February 6th, 2023 at 7:57 pm
Drink more water and be active daily! @sbelle90
February 6th, 2023 at 8:32 pm
Taking better care of myself. @SweetTD93
February 6th, 2023 at 8:53 pm
Eating healthy and moving more. @bella_loulou1