Health & Beauty

Transform Your Shower Into A Daily Self-Care Ritual (Win!)

September 10, 2023

Our pals at Keys Soulcare acknowledge that indulging in an essential body care ritual while we take our end-of-day shower can do wonders for our soul. A moment to relax and unwind, all while rejuvenating your skin, uplifting your spirit & boosting your confidence for the days that follow. To that squeaky clean end, apply these six simple steps that will guarantee to nourish your skin, nurture your soul.

(Psst: need a soulful tip? Quality over quantity. It doesn’t matter if you have five minutes or half an hour; you can make the moments you have count by bringing intention, attention and soul-satisfying offerings to your everything shower.) —Vita Daily

  1. Snag some eucalyptus & light your Sage + Oat Milk Candle ?

The first step instantly enhances your shower ritual, activating your sense of scent. Add eucalyptus over your showerhead & light your Sage + Oat Milk Candle to surround yourself with stress-reducing aromas that will transport you to a state of calm. 

  1. Renew + awaken ✨

Use the Energizing Dry Body Brush to gently exfoliate before you get in your shower to reveal soft and glowing skin. By using the body brush your soul will also reap the benefits of renewal while brushing away what dims your light throughout your tough day.

  1. Set your intentions & adjust the water temperature ?

Ask yourself what you need. Patience for your to-do list in the days ahead? Or maybe strength if you’re going through a hard time. Whatever your body & mind needs, claim it before you begin your shower. 

  1. Gently cleanse, exfoliate & release ?

Start with a purifying cleanse using the Renewing Body + Hand Wash with Manuka Honey by lathering up and reciting the affirmation “I love myself as I am”. Next, get ready to exfoliate with the Body Polish to reveal your inner light while meditating on the affirmation “I let go of what doesn’t serve me”.

  1. Rehydrate + reflect ?

It’s time to lock in your newfound energy and glow using the Sacred Body Oil. The rich blend of marula & jojoba oils will provide deep rehydration. Repeat the affirmation “everything I do is an act of creation.”

  1. Praise your body ?

Seal the day with praise for your incredible body. Say out loud, “my body is a vessel for love, light and strength” while you warm a small amount of the Melting Body Balm between your hands. 

keyssoulcare.com

Win! The Entire Keys Soulcare Shower Ritual Range Listed Above!

Congrats Christine V. of Wellandport, ON, who will receive the Entire Keys Soulcare Shower Ritual Range Listed Above, including:

  • Sage + Oat Milk Candle
  • Energizing Dry Body Brush
  • Renewing Hand + Body Wash
  • Body Polish
  • Sacred Body Oil
  • Melting Body Balm

Please note: if you are the winner, you will receive a DM (direct message) in Instagram directly from @vitadaily.ca. Please be wary of fake accounts, which often use similar handles with an extra or missing letter, number or symbol. We will never ask for a payment or for your credit card number, and we will never ask you to click through a link. If you are unsure whether you have been contacted, via Instagram, by us or a fake account, email us before responding.

share:

  1. Rita Duff

    September 11th, 2023 at 9:07 am

    sound wonderful

  2. Pearl

    September 11th, 2023 at 9:13 am

    Plaid @pearlsreview_

  3. Howard

    September 11th, 2023 at 9:48 am

    Clouds

    @pnina44

  4. Wendy Hutton

    September 11th, 2023 at 5:56 pm

    My routine is body wash and a scrubby @wghutton

  5. Nick

    September 11th, 2023 at 6:09 pm

    I use shampoo, body wash with a loofah then a moisturizer while body is still a bit damp
    @amira_and_amir

  6. jan

    September 11th, 2023 at 7:11 pm

    Shampoo, soap, rinse. Out in 5.
    @jan_leeu

  7. Christine

    September 12th, 2023 at 2:41 am

    Enjoy the water running over face, while gently washing it. Wash hair, let conditioner sit on hair while lather up, rinse hair and body. I take my time, it’s basically my only me time ??‍♀️
    @clvitucci

  8. Sandra Dufoe

    September 12th, 2023 at 6:13 am

    I use body wash for sensitive skin, shampoo, and conditioner and once a week I pamper myself with a bubble bath.

  9. Shirley

    September 12th, 2023 at 7:40 am

    I have a very simple shower routine shampoo body wash @5456

  10. Rosalie Reeves

    September 12th, 2023 at 12:03 pm

    I take a pampering shower, face, skin exfoliating and then shaving. My hair is my last step! It’s a process I enjoy with some steam shower pods as well!

  11. Mary D.

    September 12th, 2023 at 1:59 pm

    Bar soap, salt scrub once a week, face cloth towel off and apply an orange scented sunlit body oil by #sola.skincare to lubricate and smell divine.
    @msdanieli

  12. Anne Tam

    September 13th, 2023 at 6:12 am

    My shower routine includes body wash, a loofah, face cleansing and shampoo and conditioner ?? @jcont1234

  13. Karla Sceviour

    September 13th, 2023 at 9:19 am

    I wash with a loofah and body wash, and always put on moisturizer when I get out!
    @newfgirl12

  14. Sonal

    September 13th, 2023 at 9:20 am

    I like quick like warm baths, using a coffee scrub or a good body wash with a loofah

    @sonal.k_c .

  15. Monique L.S.

    September 14th, 2023 at 5:50 pm

    I like to use an exfoliating body scrub to feel refreshed.
    IG @minty_mo2020

  16. John

    September 15th, 2023 at 10:00 am

    Gotta have some good shower gel and a scrub mitt to feel really clean then hop into my PJ’s for the night!

    @iamjohnleung

  17. Amber Olak

    September 16th, 2023 at 9:09 am

    Cleansing and exfoliating

    @amber_olak

  18. Jenelle Fraser

    September 16th, 2023 at 8:48 pm

    My shower routine involves a rinse and then cleanse using body wash and an exfoliating brush. @jenelleefraser

  19. Amanda masters

    September 17th, 2023 at 4:37 am

    I start with hair, body, hair, body and kids needing me in the middle of it all. @Amandalmasters99

  20. Christina F

    September 17th, 2023 at 6:00 am

    Starting with a drop of eucalyptus or lavender with some steam, then exfoliate/scrub, wash and rinse, followed by a good moisturizer! These would be wonderful to try! (@benchmark.Faria on IG)

  21. Mel P

    September 17th, 2023 at 9:50 pm

    Hot water, a great scrub and olive oil finish!

  22. M. S. Thompson

    September 18th, 2023 at 8:08 pm

    Shampoo, condition hair for 5 minutes, cleaning with body wash and scrubby, warm rinse. @SThompson788

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