Dining & Wine

Canada’s Top 8 Salad Delivery Services

January 14, 2025

Finding convenient ways to eat healthy can be a challenge, but salad delivery services across Canada are making it easier than ever to enjoy fresh, nutritious meals without the hassle. Whether you’re looking for pre-made salads or meal kits with customizable options, these services deliver delicious greens straight to your door. Here’s a roundup of some of the best salad delivery services available. —Ashley Harris

Inspired Go

Inspired Go delivers chef-crafted, ready-to-eat salads designed to make healthy eating effortless. Each salad is freshly prepared, packed with quality ingredients, and ready in seconds. Their subscription model offers a week’s worth of meals delivered directly to your door, helping you stay on track with your health goals. New customers can enjoy four free meals across their first four orders.

Tractor At Home

Tractor At Home is perfect for those who want customizable meal options. Their salads come prepped and ready to eat, alongside other menu items like soups, stews, and sandwiches. With a flexible subscription, you can skip deliveries when needed or pause your plan entirely. This service brings the quality of a restaurant salad right into your kitchen.

Fresh Prep

Fresh Prep is a meal kit delivery service offering a variety of chef-designed recipes, including carb-conscious, vegetarian, and gluten-friendly options. Each week, choose from 18 meal options that include vibrant salads and healthy sides. Fresh Prep focuses on high-quality, sustainably sourced ingredients, making it a popular choice for health-conscious Canadians.

2 Guys With Knives

2 Guys With Knives caters to fitness-focused individuals looking for nutrient-packed, balanced meals. Their salads are created with lean proteins, low-glycemic carbs, and fresh vegetables, all 100% gluten-free. Whether you’re on a specific diet like keto, paleo, or vegan, you can customize your meals to suit your needs.

GoodFood

GoodFood is a well-known meal kit service that prioritizes local and seasonal ingredients. Their menu often features vibrant salad options inspired by trending flavours and recipes. GoodFood emphasizes sustainability by partnering with local farmers and reducing food waste, making it a great option for eco-conscious consumers.

SPUD

SPUD offers fresh, ready-to-eat salads alongside a wide range of groceries, all sourced from sustainable and local producers. With a strong focus on organic and GMO-free ingredients, SPUD delivers healthy, eco-friendly meals that support local communities. Their commitment to sustainability and transparency makes them a standout choice.

Crave Healthiness

Crave Healthiness delivers vibrant salads and healthy bowls packed with fresh, locally sourced ingredients. Their meals are designed to meet various dietary needs, from low-carb to plant-based options. With flexible ordering and delivery schedules, this service makes it easy to incorporate more greens into your diet.

MealFix Canada

MealFix Canada offers an extensive menu of ready-to-eat meals, including hearty salads and healthy bowls. Their meals are designed to cater to busy lifestyles, ensuring that you always have nutritious options on hand. MealFix emphasizes quality and convenience, making it a great choice for individuals on the go.

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