How Heart Rate Monitors Set Orangetheory Fitness Apart (Win!)

When it comes “time” to levelling up your fitness game, technology can help. And Orangetheory—featuring a one-hour, full-body tech- and science-backed workout focused on training endurance, strength and/or power—has got it dialled.

The fitness studio uses Heart Rate Based Interval Training, which burns more calories post workout than traditional exercise. When wearing its Heart Rate monitors, class-goers can see their real-time results displayed on large screens throughout the studio. Intensity is based on your individual Heart Rate zones, making the workout effective for all fitness levels. To top it off, expert fitness coaches lead the workout to prevent you from over or under training.

And it doesn’t end there. With Orangetheory’s OTbeat exclusive heart rate-monitoring technology, which counts every heartbeat, every calorie burned and every second spent in the “orange” and ‘red’ zones (a.k.a. the highest levels of effort), members can continue to monitor their improvements after class through emailed results and by using the Orangetheory Fitness app.

Fitness, but definitely make it tech! —Vita Daily

orangetheory.com

Win! 1 of 2 $400 Orangetheory Prize Packs!

Congrats Jessica C. of Port Moody, BC, and Renee C. of Thornhill, ON, who will each receive a $400 Orangetheory prize pack including:

• 1 x Swag bag (includes OTF goodies like a water bottle, heart rate monitor and other swag to keep you moving) ($200 value)
• 1 x 1-month pass ($200 value)

Please note: if you are the winner, you will receive a DM (direct message) in Instagram directly from @vitadaily.ca. Please be wary of fake accounts, which often use similar handles with an extra or missing letter, number or symbol. We will never ask for a payment or for your credit card number, and we will never ask you to click through a link. If you are unsure whether you have been contacted, via Instagram, by us or a fake account, email us before responding.