As summer winds down, it’s time to reset and restore our bodies, minds, and homes. Fall is the perfect season to rejuvenate, set new routines, and invest in a little self-care after months of sun, fun, and busy schedules. Whether it’s revitalizing your wellness routine, giving your hair some love, or finding new motivation to stay active, these essentials will help you start fall feeling refreshed and ready to embrace the cozy season. —Ashley Harris
Pamper Yourself with a Relaxing Soak
After a busy summer, nothing says relaxation like a warm, soothing bath. Epic Blend’s Soakin’ Up Smiles Salt Soak Kit ($36) is the perfect way to unwind. With its blend of Dead Sea salts and calming essential oils, this soak will leave your skin soft and your mind refreshed. Use this kit to ease sore muscles after those last summer hikes and prep your body for the slower pace of fall.
Warm Up with Cozy Teas
Cozy up with a warm cup of tea from DAVIDsTEA, perfect for fall mornings or evenings spent reading by the fire. The Organic Chamomile Dreamland tea ($12) is a calming blend designed to ease you into a restful sleep, while the Organic Super Ginger tea ($12) offers a spicy kick to boost your immune system as the weather turns cooler. These teas are your go-to remedies for a relaxing and nurturing fall routine.
Reinvigorate Your Space with Aromatherapy
Set the tone for your home this fall with the Eucalyptus Spearmint Gift Bag Set ($41) from Bath & Body Works. Infused with calming essential oils, this set is perfect for creating a serene atmosphere at home after a hectic summer. Whether you’re doing a home spa day or just winding down from a busy workweek, these refreshing and calming scents will transform your space.
Focus and Elevate Your Mindset with Saje’s New Line
This fall, enhance your mental clarity and focus with Saje’s new Great Minds product line. The collection features a topical balm ($32), diffuser blend ($31), and roll-on ($33), all designed to support cognitive function and improve alertness. Whether you’re getting back into the swing of work, study, or new projects, Saje’s natural solutions are a must-have for staying sharp and balanced throughout the season. Pro Tip: The Great Minds Topical Balm is your secret weapon for long workdays and late-night study sessions.
Revitalize Your Hair with Biolage
Summer fun can leave your hair looking a bit dull and damaged from sun, chlorine, and frequent styling. Biolage has just the products to restore your hair’s vitality as we head into the cooler months. The Ultra HydraSource Shampoo ($29) and Daily Leave-In Cream ($26) offer much-needed hydration. And for those dealing with scalp build-up, the Scalp Sync Clarifying Shampoo ($29) and Oil Balancing Serum ($40) will keep your scalp healthy and refreshed.
Boost Your Activewear Game
With cooler weather, now is the perfect time to recommit to your workout routine. Aritzia’s Butter Mobility Longsleeve ($55) and Butter New Cheeky Hi-Rise Leggings ($78) offer style and functionality, making it easy to transition from yoga class to coffee with friends. Their breathable, buttery-soft fabrics are designed for maximum comfort while keeping you looking chic during your workouts.
For those who want to stay active and stylish this fall, check out Rose Boreal’s new fall collection. This Canadian brand has just launched a stunning lineup of versatile pieces designed for those who embrace an active lifestyle with both purpose and style.
Reconnect with Movement at Core Community
Why not sign up for a Pilates class to support both your physical and mental wellness this fall? Core Community offers a welcoming space to reset, reconnect, and build strength. With their modern, energizing approach, you’ll feel rejuvenated and inspired to keep moving as the days get shorter.
Relax with a Lymphatic Drainage Massage
For a luxurious reset, treat yourself to a lymphatic drainage massage ($189) at The Skin Girls. This unique massage technique improves circulation, reduces bloating, and promotes detoxification, helping you feel lighter and more energized. It’s the perfect way to relax after a busy summer and give your body the care it deserves.
Book a Fall Wellness Retreat at the Scandinave Spa in Whistler
For the ultimate fall reset, consider booking a wellness retreat at the Scandinave Spa in Whistler. Nestled in the mountains and surrounded by lush forests, this spa offers a tranquil escape from the hustle and bustle of daily life. Their Scandinavian bath experience—alternating between hot, cold, and relaxation—promotes detoxification, reduces stress, and boosts circulation. After a busy summer, it’s the perfect way to unwind and recharge.
Hydrate on the Go with Brita
Stay hydrated this fall with the new Brita Premium Filtering Water Bottle ($25). With its sleek design and built-in filter, this bottle is perfect for on-the-go hydration, whether you’re heading to the gym or exploring the fall colours. It’s also an eco-friendly choice, helping you cut down on single-use plastic bottles.
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