Time To Switch: Why Spring Cleaning Should Start With Your Bed (Win!)

We all know spring cleaning is the perfect excuse to clear out closets and tackle those long-overdue chores—but what about your bed? Sleep Country Canada wants to remind you that your spring reset shouldn’t stop at sparkling floors and decluttered drawers. It’s time to spring clean your sleep, too.

Enter our Time-to-Switch Campaign, launched just in time for peak spring cleaning season. The message is simple: if your mattress has more dips than your workout, your pillow is a real pain in the neck, or your sheets are hanging on by a thread … it’s time to switch.

Spring cleaning isn’t just for your home—it’s for your bed too!

Your sleep setup plays a huge role in your overall well-being. Think about it—when was the last time you replaced your pillow? Or took a good look at your mattress? Small upgrades like a supportive pillow, breathable sheets, or a new mattress can lead to better rest, brighter mornings, and more energized days.

Here are some tell-tale signs it’s time for a refresh:

• Your mattress is sagging, squeaking, or past the 8-year mark
• Your pillow has gone from plush to pancake
• Your sheets are threadbare, scratchy, or just not doing it for you anymore
• You’re waking up tired, sore, or too hot in the middle of the night

Sleep better, live better

To help all Canadians kick-start their sleep reset, we’re proud to host, with Sleep Country Canada, a Spring Cleaning Contest! It’s your chance to upgrade your sleep essentials—and rediscover what a truly restful night feels like.

Because a fresh bed is the best kind of clean. —Vita Daily

Win! A $500 Sleep Country Canada Prize Pack!

Congrats Emily M. of Calgary, AB, who will receive a $500 Sleep Country Canada Prize Pack, including a Bamboo Nights Sheet Set and a Bamboo Nights Duvet Cover Set! Please note: if you are the winner, you will receive a DM (direct message) in Instagram directly from @vitadailymedia. Please be wary of fake accounts, which often use similar handles with an extra or missing letter, number or symbol. We will never ask for a payment or for your credit card number, and we will never ask you to click through a link. If you are unsure whether you have been contacted, via Instagram, by us or a fake account, email us before responding.