Health & Beauty

A Pilates Pro’s Top 3 Fave Moves

September 26, 2025

Health & Beauty

We caught up with @arielswan, founder of @wearejaybird, during the opening of their newest location on Kingsway to ask her what her three favourite reformer moves are. Watch along to see her picks and let us know in the comments your fave!⁠ —Maddie Clerides

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