If you’re after a firmer, perkier backside without surgery, injections, or months of bench-press obsession, The SkinGirls’ founder Lisa Marie Blair has a plan that’s been changing minds—and butts. Blair breaks down the two-device approach she recommends again and again: Forma to tighten skin and TSG Tone to build real muscle. The result, she says, is “a true dual-action lift—tighten plus strengthen—for a natural, long-lasting sculpt.”
Here’s how the non-surgical butt makeover works, what to expect, and why Blair calls it the smartest route to a lifted, shaped look that still feels like you.
Two tools, two jobs: Forma + TSG Tone
“Forma uses radiofrequency heat to boost collagen and tighten loose or sagging skin,” Blair explains. “It smooths texture and creates a lifted, youthful appearance.” In short, Forma treats the skin and connective tissue—reducing laxity, improving texture, and even softening the look of cellulite.
TSG Tone does the deeper work. Blair describes it like “doing thousands of squats in one session”: electrical muscle stimulation (EMS) triggers powerful contractions to strengthen and tone the glute muscles. “Tone builds real muscle,” she says, “while Forma tightens the skin—together they give you lift that looks and feels natural.”
The recommended course—and why the cadence matters
Blair recommends a practical, results-driven plan: 4–6 Forma sessions (1–2x/week) paired with four Tone sessions, performed twice weekly. She walks us through the timeline:
- Weeks 1–2: “Forma kickstarts collagen production with gentle heat while Tone activates the glutes—clients often feel the first muscle change quickly.”
- Weeks 3–4: Collagen and muscle responses ramp up; shape and lift begin to show.
- Weeks 4–6: Remodeling is visible—skin tightens, muscle definition improves, and the overall silhouette reads firmer and rounder.
“Consistent stimulation and collagen renewal create progressive, cumulative results,” Blair says. “That rhythm is the most effective and sustainable way to sculpt.”
What it feels like—and the downtime
Blair reassures nervous first-timers: “Forma feels like a warm hot-stone massage—relaxing, with a soothing, gradual warmth. Tone is deep, rhythmic pulses—like an intense workout while you lie down. It can feel unusual but is not painful, and we always tailor intensity to comfort.” There’s essentially no downtime—maybe a brief flush—but clients can return to normal activities immediately.
Who’s an ideal candidate?
The combo works across ages and body types. Blair says it’s suitable for anyone seeking to tighten skin and improve muscle tone—early prevention for people in their 20s, and restoration for clients in their 30s, 40s, and beyond. “Tone is especially good for mild-to-moderate muscle laxity,” she notes, and Forma is versatile enough to be used on other areas like jawline, abdomen, or arms.
Results, maintenance, and how it fits into real life
Most clients notice changes within a few sessions, with the most dramatic improvements surfacing after the full series—typically 4–8 weeks. Results continue to improve for weeks after treatment and can last months. Blair recommends booster sessions every few months and emphasizes lifestyle: hydration, strength training, sleep, and balanced nutrition all help sustain the lift.
“Think of Forma and Tone as enhancers—not replacements,” she says. “They amplify what your workouts accomplish and address layers exercise can’t—like collagen remodeling and deep muscle recruitment. If you want volume, fillers are a different conversation. If you want a natural, athletic, low-maintenance shape, this combo is gold.”
Cost and commitment
Pricing varies by clinic, body goals, and package size. “We always start with a consultation,” Blair explains. “That’s the best way to map a realistic plan—and budget—for each client.”
Common misconceptions—and a success story
Some people assume non-invasive devices only yield subtle tweaks. Blair pushes back: “When done consistently and paired with healthy habits, the transformation can be remarkably visible.” She recalls a client who came in after major weight loss, frustrated by loose skin. After Forma+Tone, she reported renewed confidence wearing fitted clothes—“she stood taller, moved differently, and finally felt like herself again,” Blair says.
Ready to book?
If you’re curious, Blair’s advice is clear: “Start with a consultation, set realistic goals, and commit to the cadence. Give your body the time it needs to respond—then maintain with boosters and good habits. You can absolutely achieve a lifted, sculpted butt without going under the knife—just be patient and consistent.”
Want a natural-looking lift that’s all you, only firmer and more defined? Blair and TheSkinGirls make a persuasive case: sculpt smart, skip the BBL, and let your backside do the talking. —Noa Nichol
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February 16th, 2026 at 2:21 am
From my own experience, glute development takes way more patience than most people expect — proper form, progressive overload, and recovery matter just as much as the exercises themselves.
When I decided to take my training more seriously, I spent time researching structured programs and reading through https://madmuscles-review.com/
to better understand how different workout plans approach lower-body development. It helped me realize that balanced programming and tracking progress week by week makes a much bigger difference than randomly adding more reps.