Couples who bend together, stay together.
So this Valentines Day, toss the candy, forget the flowers, save some
trees and instead, roll out side-by-side mats.
The Yoga Studio Calgary is offering a partner
yoga workshop ($75) tomorrow afternoon with instructors Rob Nicholls
and Shelley Lesiw.
Connect with your honey while supporting one another in a balance pose
and get intimate with a downward dog for two. Those less sexy
communication skills and trust issues will be put to the test but
strengthening those pelvic floor muscles does wonders.
After all, theres a big O in Om.
Happy Valentines Day.
Yoga Studio of Calgary, Jewish Community Centre, 1607 90 Ave. SW,
Calgary, 403-253-9694, www.yogastudiocalgary.com