If your summer exercise plans have stalled, or never properly began, a
month of Fit Chicks
could be just the kick-start you need.
Fit Chicks is like bootcamp but without all the anger. No two classes
are the same and instructors plan every minute of the eight one-hour
sessions to work your entire body. Think jumping jacks, walking lunges,
push-ups and abs, and did we mention the group meets rain or shine? Be
prepared to work hard but rest assured, the time flies because its
actually fun. Throughout the month, you will receive emails with
training tips, recipes and news to keep your motivation and focus intact.
Fit Chicks takes all your measurements on the first and last day of
class and yes, we saw results – three inches lost overall, but were not
telling where!
Fit Chicks, $159 for four weeks,
www.fitchicks.ca
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