Lifestyle & Parenting

This Spud’s For You

October 26, 2015

be fresh local marketIf clean living is a priority, but time is at a premium, you’ll love the new Be Fresh Local Market from Spud.

Since our office is within the two-kilometre, free-bike-delivery radius, we stocked up for the weekend. Our 100% local order ($72):

> a bouquet of fresh-cut flowers for the table from Full Bloom Flowers;
> organic Avalon milk for the kids’ cereal;
> grapefruit and bergamot dish soap and rosemary peppermint counter cleaner from Sapadilla to make weekend cleaning a little more pleasant;
> a juicing greens bouquet and bunch of chard for a morning green smoothie;
> organic Clear Mind kombucha to sip with the Sunday New York Times;
> Go Go reusable snack bags for kids on the go;
> and a thick pack of Gelderman Farms double-smoked bacon.

Because everything goes with bacon. —Sarah Bancroft

Be Fresh Local Market, 1900 W First Ave., Vancouver, 604-568-7783,


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