Dining & Wine

Gluten-Free Vegan Chickpea “Tuna” Sandwich

October 28, 2021

As Gluten-Free Diet Awareness Month approaches (it’s November, y’all), dietician Abby Langer is sharing with us her recipe for a celiac-friendly sandwich that’s vegan, to boot! —Noa Nichol

Vegan Chickpea “Tuna” Sandwich (Serves 4)

8 slices of Promise Gluten Free Quinoa and Chia Loaf
Two cups of rinsed canned chickpeas
2/3 of a cup of diced dried apricots
1/3 of a cup of vegan mayonnaise
1/3 of a cup of diced red onion
1 teaspoon of Dijon or grainy mustard
2 tablespoons of chopped fresh dill
1 teaspoon of lemon juice and half a teaspoon or so of lemon zest
Salt and pepper

Put all the ingredients together in a bowl and mash together to achieve the desired texture. Serve with lettuce and your choice of fresh herbs on Promise Quinoa and Chia loaf.

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