10 Powerful Mantras To Repeat During Meditation

Meditation is a great time to keep a powerful mantra in mind. The most important thing about a mantra is that it resonates with you personally, so feel free to modify or create your own mantras as you see fit. The key is to find a mantra that inspires you and helps you focus during meditation. Here are 10 good mantras to repeat during meditation. —Vita Daily

1. “I am at peace.”
2. “I am grateful for this moment.”
3. “I am worthy of love and happiness.”
4. “I am strong and capable.”
5. “I choose to let go of negativity.”
6. “I am filled with positive energy.”
7. “I am connected to the universe.”
8. “I am present in this moment.”
9. “I trust the journey of my life.”
10. “I am surrounded by love and light.”