Travel & Culture

5 Reasons To Wear Compression Socks When You Travel

April 23, 2023

Wearing compression socks—such as those stylish pairs made by Supporo—on a plane can provide many benefits for your overall health and comfort during travel. Here are some reasons why you should consider wearing compression socks on a plane:

  1. Prevent swelling: Compression socks help to prevent swelling in the feet and ankles by improving blood circulation. Sitting for long periods of time on a plane can cause blood to pool in the lower extremities, leading to swelling and discomfort.
  2. Reduce the risk of blood clots: Sitting for long periods of time in a cramped airplane seat can increase the risk of blood clots, particularly in the legs. Compression socks can help to prevent blood clots by promoting healthy blood flow and preventing blood from pooling in the legs.
  3. Minimize discomfort: Compression socks can help to minimize discomfort and fatigue during long flights. They can provide support to the legs and reduce the strain on the muscles, helping you to feel more comfortable and less fatigued during your flight.
  4. Aid in recovery: If you have recently had surgery or a medical procedure, wearing compression socks can aid in your recovery by improving blood circulation and reducing swelling.
  5. Help with medical conditions: Compression socks can be particularly helpful for individuals with medical conditions such as varicose veins, edema, or lymphedema. They can help to improve blood flow and reduce swelling in the affected areas.

Overall, wearing compression socks on a plane can provide numerous benefits for your health and comfort during travel. If you are planning a long flight, consider investing in a pair of compression socks to help you feel your best during and after your journey. —Vita Daily


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