We’re in the final quarter of 2025, and the message for all of us right now is this: The world is changing, and so are we. The October energy and guidance coming through for the months ahead is all about letting go of old identities, welcoming transformation, and finding joy in the smallest moments. We’re being called to move differently, receive more openly, and remember the brilliance that’s already within us. There’s an invitation to laugh more, shed what no longer fits, and step boldly into the next version of ourselves as the year unfolds. Here are 10 resources to inspire you to do just that.
Energetic business guide Jenna Black is hosting a small-group intensive for anyone ready to explore wealth creation through a fresh lens. Jenn takes a spiritual approach to wealth creation and manifestation. This small group experience offers a strong container to step into your next level of abundance.
Head + Heart’s very first (local!) Best Of series – Sips with a Psychic at La Fabrique St-Georges in Vancouver on October 3 – sold out quickly. Let us know if you’d like to join our next live event.
On October 4, Jhaimy Alvarez leads an Andean ceremony and guided meditation at Wisteria Acres in Langley. It’s the perfect way to welcome fall and ground into the season’s energy.
From October 3–5, Dr. Zach Bush joins Dr. Kevin Preston for a weekend on the West Coast in Armstrong, BC. Expect deep conversation and insights into health, healing, and conscious living. We’ve heard many great things about this event.
Starting October 16, Martine Kleissen offers an eight-week online Kundalini Dance series. If you’re drawn to a very feminine practice and ready to move energy and dance your way into a more expansive life, this may just be for you.
When it’s time to connect to your inner depths, there’s nothing like guided breathwork. On October 16th at Breathworks in Squamish join Carmen Ganne for an exquisite breathwork embodiment journey.
Silence is the gateway to inner knowing. October 19–23, noted mindfulness teacher Ashley Dahl guides a nature meditation retreat in New Mexico. This is a chance to immerse yourself in quiet landscapes and mindful presence.
On October 22, Angela Prider leads an online shamanic journey and energetic tune-up – perfect for resetting and reconnecting from home. Angela is a renowned shamanic healer and spiritual teacher.
Vancouver’s JayBird studio hosts a regular sound-bath led by our fav practitioner Faye Mallett. Pure bliss for the senses with incredible sound quality and guided meditation. Also, this sauna & aromatherapy experience at the new Kolm looks great, too.
Ready to call in better opportunities without leaving your corporate job? Kat Pellat Metcalfe’s free mini manifestation course delivers practical, heart-centered tools to help you open new doors from your current position. Super powerful.
And in case you missed it, we recently shared a Fall Retreat Guide with incredible options from India to Arizona. Enjoy & happy October.
Written by Monica Krake, certified Breathwork Practitioner and founder of Head + Heart. Monica offers 1:1 weeklong immersions to expand your business from Source.

October 6th, 2025 at 8:19 am
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October 24th, 2025 at 4:35 am
This whole roundup feels so aligned with the cozy fall reset energy. I know Head + Heart’s events always hit different so grounding and inspiring. Kinda reminds me of when I used affordable Nursing Research Paper Writers service during my nursing studies to get that same balance between calm and focus. Love this vibe!