When it comes to self-care, it doesn’t get much more relaxing than a bubble bath. Introducing bubble baths into a weekly spa routine offers health benefits like congestion relief, soothing sore muscles, a better sleep and positive mental health impacts overall. With National Bubble Bath Day this Sunday, January 8, take the ultimate Bubble Bath with some of our favourite products, below. —Julia Dumbrell
Using the Better Bubble Bath Product from Serenity feels like a slice of heaven ($16). You can feel great about relaxing into this vegan and cruelty-free skin-hydrating recipe, made with the soothing oils of lavender, rose geranium and cedarwood.
Midnight Paloma preaches the power of Chamomile with their Calming Bath Soak ($20). A powerhouse antioxidant that will soothe and reduce irritation, this product invites you to enjoy Chamomille’s soothing benefits.
For a luxurious bath and better sleep, experience the benefits of the Lavender Foaming Bath from L’Occitane ($44). The product encourages you to breathe in the lavender fragrance and enjoy a soothing moment of relaxation, letting your mind escape to Provence.
For sore muscles, try the Dr. Teal’s Foaming Bath with Pure Epsom Salt available at Shoppers Drug Mart ($11). With pure Epsom Salt, Shea Butter & Almond Oil, this foaming bath will take you to the ultimate relaxation level and leave your body feeling nourished.
Give yourself a tropical getaway from home, with the Ocean Breeze or Hawiian Ginger Calgon Moisturizing Bubble Bath scents from Shoppers Drug Mart ($8). Nourishing ingredients including vitamin E and aloe will help take you away and leave a soft, post ‘vacation’ glow.
Lush offers an iconic line of bath bombs, making your bath water vibrant and leaving your skin shimmering ($8). To celebrate National Bubble Bath Day, we recommend soaking among the stars with the Intergalactic Bath Bomb, infused with refreshing peppermint to help relieve winter congestion.