Spiced Apple Pie Winter Smoothie

January 14, 2024

Here’s a recipe for a comforting and warming winter smoothie:

Spiced Apple Pie Smoothie


  • 1 medium-sized apple, cored and chopped (leave the skin on for added fiber)
  • 1/2 cup rolled oats
  • 1/2 cup plain Greek yogurt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1 tablespoon honey or maple syrup (adjust to taste)
  • 1 cup almond milk or any milk of your choice
  • Ice cubes (optional)

Optional Add-ins:

  • 1/4 teaspoon vanilla extract
  • 1 tablespoon chia seeds or flaxseeds for extra fiber
  • A small handful of nuts (such as almonds or walnuts) for added crunch


  1. Prepare the Ingredients: Core and chop the apple. Measure out the oats, Greek yogurt, spices, honey or maple syrup, and any optional add-ins.
  2. Blend: In a blender, combine the chopped apple, rolled oats, Greek yogurt, ground cinnamon, ground nutmeg, ground ginger, honey or maple syrup, and almond milk. If you’re adding vanilla extract or other optional ingredients, include them as well.
  3. Blend until Smooth: Blend the ingredients until you achieve a smooth and creamy consistency. If the smoothie is too thick, you can add more almond milk in small increments until you reach your desired consistency.
  4. Adjust Sweetness: Taste the smoothie and adjust the sweetness if needed by adding more honey or maple syrup.
  5. Serve: Pour the smoothie into a glass. If you prefer a colder drink, you can add ice cubes before blending or serve the smoothie over ice.
  6. Garnish (Optional): Garnish with a sprinkle of cinnamon on top or add a few slices of apple for a decorative touch.
  7. Enjoy: Sip and savor the spiced apple pie goodness of your warming winter smoothie!

Feel free to customize this recipe based on your preferences. You can also experiment with other winter spices like cloves or cardamom for added warmth. Enjoy your cozy winter treat! —Vita Daily


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