13 Wellness Experiences For Your Most Inspiring January! 

As we begin this new year, Dr. Stephen Covey’s famous quote ‘begin with the end in mind’ feels relevant. January is a great time to ask yourself: what do you really want to pour your heart into this year? Who are you ready to become? And to recommit to practices and experiences that support your most clear, energetic, peaceful state of being. Here are 13 ways to make this month a truly beautiful beginning!

If you’re committing to more space and ceremony in your life this year, renowned ceremonialist Amber Tande has opened up The Alter Online, a community container offering monthly meditation, yoga nidra, ceremony and ritual. We also have our eye on her Costa Rica retreat in May.

On January 7th, join Angela Prider and Monica Krake The Aligned Year workshop, which includes divination, tarot, breathwork, and a shamanic journey to help you begin your year in deep inner truth.

On January 11, gifted intuitive Martine Kleissen is offering a group Light Alchemy session to help you attune, anchor, and embody your truest vibration.

Curious to learn more about astrology this year, and what your own personal chart reveals? A personal Astrology Reading with Lila Sofiyah or an Astrology & Tarot session with Andi from Mystic Sandwich offer astrological insights to begin this year.

If Indigenous wisdom traditions are calling, and you’re seeking an authentic community to practice earth medicine throughout the year, this community begins January 18th, led by Andean teachers Jhaimy Alvarez and Starr Muranko. 

Ready for an adventure this year? The Akhanda Ashram in India offers retreats and training specializing in traditional Tantra and Kundalini Yoga, taught by one of the only English speaking traditional teachers, guru Dr. Yogrishi Vishvketu and his wife Prakashini Ji. Shall we go?

After all that eggnog, and family time, how’s your nervous system doing? Renowned nervous system specialist Dr. Sukhi offers a unique form of care that supports people with massive health resets, and guess what? The best results don’t come from fixing your symptoms.

If you’ve been curious about tapping into Intuitive guidance, Corrina Choe has brought back her monthly mini readings. When you sign up, she shares a private recorded mini psychic reading and channeled message for you, every month for three months for $120 CAD. 

If you’re seeking a community of intuitives to journey with this year, Anna Dorian’s Inner Circle community is sublime. This circle is for women who want to strengthen and practice their intuitive gifts in community and access more magic in their lives. Anna is an incredible guide.

And if this is the year you’re ready to discover the power of breathwork, explore Monica Krake’s Community Breathwork series, offering guided group experiences with hands-on touch and tuning forks. As part of this series, on January 29th, Faye Mallet will be joining Monica to offer a crystal bowl Breathwork Soundbath and energy clearing.

For an online breathwork experience that approaches breathwork as a devotional practice, explore gifted facilitator Carmen Ganne’s Descent Breathwork Collective.

And finally, because welcoming in the NY is a subtle art with an ‘each to her own’ magic,  enjoy this beautiful reflection & journal prompts from corporate mentor, Kat Pelatt Metcalfe.

Written by Monica Krake, certified Breathwork Practitioner and founder of Head + Heart. Monica offers 1:1 weeklong immersions to expand your business from Source.